Minimizing Dust MitesThese tiny organisms are found in mattresses and bedding and can cause allergic reactions such as itching, sneezing, runny noses, skin rashes to severe asthma attacksall of which disrupt peaceful sleep. Dust mites are legion and can't be completely eradicated, but a few sensible strategies can minimize them. Fighting moisture in the bed by using organic wool elements in mattresses and bedding can help. (See below for other useful suggestions.) Though these mites live in many homes, only people who are allergic to them know they are there. Dust mites are second only to pollen in causing allergic reactions. When dust mites grow, they shed their skin. The shed skin and feces are what cause allergic reactions in people. Habits and Habitats Control
Installing HEPA filters on air conditioner or heater vents is not practical or necessary, and may actually increase mite problems. Remember, dust mites cannot survive on the dust in the ducts, and the small holes of the filters will force air out of vents at a higher velocity, stirring up more dust than without filters. Complete elimination of dust mites is unlikely. Reducing populations is the only likely way to reduce allergens in the air. Reducing humidity in the home by using a dehumidifier may help reduce populations, but reducing humidity levels in microclimates, such as in bed fibers or carpet fibers, is impossible. Chemical control is not necessary, nor will it have a lasting effect on dust mite populations. Regular cleaning and vacuuming will have a greater impact. You may also try Mites Out™, a natural dust mite cleansing spray made from Neem oil. The spray is applied to mattresses, pillows and upholstery and re-applied after 4-6 weeks. This treatment effectively removes dust mite infestation for up to a year. Prepared in conjunction with an article by David Boyd, Entomology Graduate Research Assistant; Patricia A. Zungoli, Extension Entomologist; and Eric P. Benson, Extension Entomologist, Clemson University. |